Honey Garlic Roasted Pork Tenderloin
- Course: Main Course
- Cuisine: American
- Keyword: pork tenderloin
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 People
- Calories: 436 kcal
- Author: Shannon Johanson
Honey Garlic Roasted Pork Tenderloin is the perfect weeknight meal. Seasoned with an amazing rub and then topped with a sensational honey garlic sauce, the taste will melt in your mouth.
Ingredients
- 1 pound Pork Tenderloin
For the Rub:
- 1 tablespoon garlic salt
- 1 tablespoon garlic pepper
- 1 tablespoon onion powder
- 1 teaspoon chili powder
- 1 tablespoon fresh minced thyme
- 1 tablespoon fresh minced rosemary
- 2 tablespoon butter
For the Honey Garlic Sauce:
- 1/2 cup honey
- 1/3 cup brown sugar
- 1 tablespoon garlic minced
- 1/2 cup light soy sauce
- 1/3 cup orange juice
- 1 tbsp cornstarch + 2 tbsp water for slurry
Instructions
- Preheat oven to 400 degrees. Remove any fat from pork. Using a fork, puncture the pork in several places.
- Add all the rub ingredients together in a small bowl and spread on all sides of the pork, pressing firm to really get the rub on the pork. Using a heavy skillet, heat over medium high heat and add butter. Allow to melt then place pork in skillet and sear just until brown, flipping to sear all sides, about 2 minutes.
- Place skillet in the oven and roast for 20 minutes. Meanwhile in a small sauce pan add all ingredients for honey garlic sauce, except the cornstarch and water. Whisk to combine and bring to a slight boil.
- Combine the cornstarch and water to create a slurry and add to sauce. Whisk until slightly thickened. Remove from heat and set aside.
- Remove pork from the oven and baste with honey garlic sauce. Place your oven to "HI" broil and broil pork for 3 minutes to allow sauce to caramelize. Let rest 5 minutes covered, slice and garnish with fresh chopped thyme and rosemary.
Nutrition Facts
Honey Garlic Roasted Pork Tenderloin
Amount Per Serving
Calories 436 Calories from Fat 90
% Daily Value*
- Total Fat 10g 15%
- Saturated Fat 5g 25%
- Cholesterol 88mg 29%
- Sodium 349mg 15%
- Potassium 655mg 19%
- Total Carbohydrates 62g 21%
- Dietary Fiber 1g 4%
- Sugars 55g
- Protein 27g 54%
- Vitamin A 10%
- Vitamin C 17.4%
- Calcium 5.4%
- Iron 15.2%
Source : centslessdeals.com
